Workout In The Park!
June 22, 2014 // Fitness, Wellness
Fitness. Yoga. Music. Vitamin D. All At The Same Time.
Summer is the perfect time to get outside and take your workouts outdoors. Gyms are a great place for fitness, but you can certainly get an awesome workout under the sun. This summer, I’m teaching you just that.
Each week, I will be hosting workouts in Central Park. Here are the details:
Wednesdays @ 7p + Saturdays @ 12p
Workout In The Park
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45 min. Workout
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A blend of Calisthenics & Yoga
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Customized For All Ages & Fitness Levels
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$30 Per Person
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Complimentary Water, Towels, & Music*
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Free dose of Vitamin D
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Increase Strength, Reduce Stress, Boost Energy & Mood
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Great for Office Staff, Small Groups, Friends, and Outdoor Enthusiasts
*Must reserve beforehand by contacting me (email or text)
Where Do We Workout?
Sheep Meadow is a 15-acre preserve located between 66th – 69th Streets in Central Park, NYC.
Located at the west side of Central Park from 66th to 69th Streets.
If you walk in from the entrance next to Le Pain Quotidien, I will be set-up about 100 meters in the center of the open area.
It will look like this…
Tell friends, family, co-workers, and strangers!
Turn your lunch break or afternoon stroll into a fat loss & muscle building activity!
