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Zone 2 Cardio: The Only True "Fat-Burning" Exercise
October 24, 2020 // Fitness
5 Body-Weight Workout Myths to Stop Believing
August 26, 2020 // Fitness
"It's common to think that you need heavy barbells or dumbbells in order to have a challenging workout. But those are just tools" says Mike Clancy, a certified...
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