The Correct Way To “Diet”
November 17, 2014 // Nutrition, Wellness
We all have made adjustments to our eating regime. Dieting is a common practice, yet most people overlook the basics. Building a strong nutritional foundation is vital to long-term success and compliance. This week, we explore the correct ways to “diet” and learn how to make the proper adjustments based upon your body type.
The Correct Way To “Diet”
No theories. No fads. No extremes.
Follow a real, systematic approach to dieting that’s based upon current science.
Feel free to save this printable step-by-step guide, or visit Precision Nutrition for a more detailed breakdown on proper dieting.
