6 Spices & Herbs That Shrink Your Waist

6 Spices & Herbs That Shrink Your Waist

June 23, 2015 // Nutrition

We are all aware that there is no “magic pill” that leads to direct fat loss. But, there are a select number of spices and herbs that are known to enhance fat loss.

  1. Cinnamon

  2. Turmeric

  3. Cumin

  4. Ginger

  5. Garlic

  6. Ginseng

These spices and herbs help:

  • Reduce Stomach Inflammation

  • Increase Thermogenesis (the body’s temperature)

  • Improve Digestion

It’s a good idea to use at least one of these spices and herbs each day.

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